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கரிமீன் / Karimeen

 

About Fish

Pearl Spot, scientifically known as Etroplus suratensis, is an euryhaline fish found along the east and south-west coasts of India. In Kerala, it is commonly referred to as "Karimeen."

Health Benefits

  1. Powerhouse: A nutritional powerhouse, Karimeen is a low-fat, high-protein food rich in omega-3 fatty acids, promoting heart and brain health.
  2. Nutrient source: It serves as a rich source of vitamins, particularly vitamin D and riboflavin.
  3. Mineral Source: Abundant in essential minerals like calcium and phosphorus. Regular consumption aids in lowering blood pressure.
  • கரிமீன் / Karimeen - Whole Cleaned - (Net Wt: 500 - 510 gm)
    Save 4% Save %
    Original price Rs. 513.00
    Original price Rs. 513.00 - Original price Rs. 513.00
    Original price Rs. 513.00
    Current price Rs. 495.00
    Rs. 495.00 - Rs. 495.00
    Current price Rs. 495.00

    கரிமீன் / Karimeen - Whole Cleaned - (Net Wt: 500 - 510 gm)

    Net Wt.: 500-535 gms -வெட்டி,கழுவி,சுத்தம் செய்ததற்குப்பின் எடை / Weight after Cut, Clean & Wash. Pcs in a Pack:    2-4 pcs Plates served: 3-4 ...

    View full details
    Original price Rs. 513.00
    Original price Rs. 513.00 - Original price Rs. 513.00
    Original price Rs. 513.00
    Current price Rs. 495.00
    Rs. 495.00 - Rs. 495.00
    Current price Rs. 495.00
    Save 4% Save %