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Express Delivery"📞 - 7540077552

கரிமீன் / Karimeen

Farm Specifications:

1.     Fish Grown in                         : Low Salt Water

2.     Type of Farms                        : Ponds / Tanks / Cages

 

Karimeen Biology Spec :

1.     Whole Prawns Size                : 0.2-0.35 Kg per fish

2.     Bones                                     : Numerous 

3.     Muscle Structure                    : Soft muscle

4.     Nutrients in KARIMEEN     : Omega-3 / Calcium / Phosphorus / Riboflavin / Vit-D

5.     Protein in KARIMEEN        : 23 gm / 100 gm of fish.

 

RDA guidelines recommend protein intake of 8 gm / KG of their body weight / daily

 

Health Benefits of Karimeen on Periodical Consumption

1.    💪 Low-fat, high-protein fish boost heart and brain health.

2.    🌞  Packed with essential vitamins like vitamin D and riboflavin.

3.    🦴 Calcium and phosphorus, helps lower blood pressure.

 

How to Preserve Nutrients in Fish:

1.    🔥 Low Flame Cooking: Cook on a low flame to retain nutrients.

2.    🛢️ Less Oil: Use minimal oil to keep it healthy.

3.    🚫 No Deep Frying: Avoid deep frying to prevent nutrient loss.

 

Best Way to Cook                   :  Fry / Curry / Pollichathu / Baking 

  • கரிமீன் / Karimeen - Whole Cleaned - (Net Wt: 500 - 510 gm)
    Save 12% Save %
    Original price Rs. 593.00
    Original price Rs. 593.00 - Original price Rs. 593.00
    Original price Rs. 593.00
    Current price Rs. 521.00
    Rs. 521.00 - Rs. 521.00
    Current price Rs. 521.00

    கரிமீன் / Karimeen - Whole Cleaned - (Net Wt: 500 gm)

    Net Wt.: 500-535 gms -வெட்டி,கழுவி,சுத்தம் செய்ததற்குப்பின் எடை / Weight after Cut, Clean & Wash. Pcs in a Pack:    2-4 pcs Plates served: 3-4 ...

    View full details
    Original price Rs. 593.00
    Original price Rs. 593.00 - Original price Rs. 593.00
    Original price Rs. 593.00
    Current price Rs. 521.00
    Rs. 521.00 - Rs. 521.00
    Current price Rs. 521.00
    Save 12% Save %