Rohu -Bengali Cut -W/O Head-(500g)
Rohu -Bengali Cut -W/O Head-(500g)
Net Wt.: 500g - 510g -/ Weight after Cut, Clean & Wash.
Pcs in a Pack: 8-12 pcs
Plates served: 3 to 4
Natural Nutritional Factsheet :
|
Nutrient |
Value (per 100g) |
|
Calories |
150 kcal |
|
Protein |
16-18 g |
|
Fat |
2.7 g |
|
Omega-3 |
Moderate |
|
Vitamin D |
Moderate |
|
Vitamin B12 |
Moderate |
|
Key Micronutrients |
Leucine, Calcium, Iron |
Rohu Product Attributes:
· Water Type: Freshwater
· Health Benefits: Supports heart health, boosts immunity, aids digestion, and provides lean protein for daily diets
· Right Way to Consume: Curry, steamed, grilled; avoid deep-frying to retain nutrient benefits
· Product Integrity: Fine bones, Clean, Safe & Hygienic packs, super-chilled cold chain
· Sustainability: Raised in controlled ponds with pellet feed, ensuring hygiene and traceability
· Consumer Empowerment: QR-code enabled packs for farm-to-fork transparency
· Life Stage Mapping:
o Children: Provides protein and calcium for growth
o Adults: Supports fitness, cardiovascular wellness, and immunity
o Seniors: Gentle on digestion, supports bone strength and heart health
· Preventive Health Benefits: Helps reduce the risk of cardiovascular disease, supports immunity, and aids bone density
· Curative Health Benefits: Beneficial for digestive ease, recovery diets, and maintaining energy metabolism
Disclaimer: “Nutritional values are approximate and based on studies conducted by ICAR, FAO, and peer-reviewed institutions. Actual values may vary depending on farming practices and processing methods.”
