Skip to content
📞 Call 7540077552 / 6379254471 to Order
📞 Call 7540077552 / 6379254471 to Order

யேரி வாவல்/ ரூப்சந்த் /Roopchand

Roopchand fish is a species of freshwater fish found in the rivers and lakes of central India. It is a popular food fish consumed mainly by the people of China and India.

The fish goes by many names in different parts of the world, such as Rupchanda or Freshwater Pomfret. In India, the Roopchand fish is widely consumed by the people of West Bengal and Tamil Nadu.

Health Benefits

  1. Bone Strengthening: A rich source of calcium and vitamin D, Roopchand contributes significantly to bone health.
  2. Arthritis Prevention: Studies reveal that regular consumption of fatty fish like Roopchand may reduce the risk of arthritis.
  3. Anti-Inflammatory Properties: Abundant in omega-3 fatty acids, Roopchand helps curb inflammation, lowering the risk of inflammatory diseases.
  • யேரி வாவல்/ ரூப்சந்த் /Roopchand- Fry Cut (Steaks) - (Net Wt: 500 - 510 gm)
    Save 4% Save %
    Original price Rs. 252.00
    Original price Rs. 252.00 - Original price Rs. 252.00
    Original price Rs. 252.00
    Current price Rs. 243.00
    Rs. 243.00 - Rs. 243.00
    Current price Rs. 243.00

    யேரி வாவல்/ ரூப்சந்த் /Roopchand- Fry Cut (Steaks) - (Net Wt: 500 - 510 gm)

    Net Wt.: 500-510 gms - வெட்டி,கழுவி,சுத்தம் செய்ததற்குப்பின் எடை / Weight after Cut, Clean & Wash. Pcs in a Pack:      6 - 8 pcs Plates served:...

    View full details
    Original price Rs. 252.00
    Original price Rs. 252.00 - Original price Rs. 252.00
    Original price Rs. 252.00
    Current price Rs. 243.00
    Rs. 243.00 - Rs. 243.00
    Current price Rs. 243.00
    Save 4% Save %
  • யேரி வாவல்/ ரூப்சந்த்/ Roopchand -Combo (Fry & Curry)-W/O Head-(Net Wt:500 - 510 gm)
    Save 4% Save %
    Original price Rs. 252.00
    Original price Rs. 252.00 - Original price Rs. 252.00
    Original price Rs. 252.00
    Current price Rs. 243.00
    Rs. 243.00 - Rs. 243.00
    Current price Rs. 243.00

    யேரி வாவல்/ ரூப்சந்த்/ Roopchand -Combo (Fry & Curry)-W/O Head-(Net Wt:500 - 510 gm)

    Net Wt.: 500-510 gms -வெட்டி,கழுவி,சுத்தம் செய்ததற்குப்பின் எடை / Weight after Cut, Clean & Wash. Pcs in a Pack:    8-12  Pcs Plates served: 3-...

    View full details
    Original price Rs. 252.00
    Original price Rs. 252.00 - Original price Rs. 252.00
    Original price Rs. 252.00
    Current price Rs. 243.00
    Rs. 243.00 - Rs. 243.00
    Current price Rs. 243.00
    Save 4% Save %