Catla Bengali Cut -W/O Head-(500g)
Catla Bengali Cut -W/O Head-(500g)
Net Wt.: 500g -510g / Weight after Cut, Clean & Wash.
Pcs in a Pack: 8 -10 pcs
Plates served: 3 to 4
Natural Nutrition Fact Sheet of Catla* :
|
Nutrient |
Value (per 100g) |
|
Calories |
162 kcal |
|
Protein |
15 g |
|
Fat |
3.8 g |
|
Omega-3 |
Moderate |
|
Vitamin D |
Moderate |
|
Vitamin B12 |
Moderate |
|
Key Micronutrients |
Calcium, Potassium, Iron |
Catla Fish Product Attributes
· Water Type: Freshwater
· Health Benefits: Supports bone strength, muscle repair, and energy metabolism; provides lean protein for traditional diets
· Right Way to Consume: Curry, fry, grill; avoid heavy frying to retain nutrient benefits
· Product Integrity: firm texture, Clean, Safe & Hygienic packs, super-chilled cold chain
· Sustainability: Pellet-fed in controlled ponds, ensuring uniform growth and reduced disease incidence
· Consumer Empowerment: QR-code enabled packs for farm-to-fork transparency
· Life Stage Mapping:
o Children: Provides calcium and protein for growth
o Adults: Supports fitness, bone strength, and energy metabolism
o Seniors: Strengthens bones, aids muscle repair, supports cardiovascular health
· Preventive Health Benefits: Helps reduce the risk of bone weakness, supports cardiovascular wellness, aids immunity
· Curative Health Benefits: Beneficial for muscle recovery, supports bone density, and energy restoration
*Disclaimer: “Nutritional values are approximate and based on studies conducted by ICAR, FAO, and peer-reviewed institutions. Actual values may vary depending on farming practices and processing methods.”
