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இறால் / Prawn Medium Size - Cleaned -(Net Wt: 500 gm)

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Original price Rs. 825.00
Original price Rs. 825.00 - Original price Rs. 825.00
Original price Rs. 825.00
Current price Rs. 714.00
Rs. 714.00 - Rs. 714.00
Current price Rs. 714.00

Net Wt.: 500-510 gms - வெட்டி,கழுவி,சுத்தம் செய்ததற்குப்பின் எடை / Weight after Cut, Clean & Wash.

Pcs in a Pack: 30-40 Nos

Plates served: 4-5

Farm Specifications:

1.     Fish Grown in             : Low Salt Water

2.     Type of Farms            : Ponds / Tanks

 

Vannamei Prawns Biology Spec :

  1.             Cut type                      : Peeled & deveined
  2.             Bones in Prawns        : Bone Less
  3.             Muscle Structure        : Soft muscle
  4.          Nutrients                      : Omega-3/ EPA - DHA / Vitamins / Calcium
  5.    .     Protein                         : 35 gm / 100 gm of fish. 

RDA guidelines recommends protein intake of 8 gm / KG of their body weight / daily

 

Health Benefits of Vannamei Prawns on Periodical Consumption

  1.              🧠 Excellent Brain Food for Children
  2.         🌟Reduce inflammation in adults and aged.
  3.              🧠 Support brain development in kids and children.
  4.              ❤️ Monounsaturated fats help protect against heart disease and stroke.
  5.               💪 Best for bone health and energy metabolism in adults.

 

How to Preserve Nutrients in Fish:

 

1.    🔥 Low Flame Cooking: Cook on a low flame to retain nutrients.

2.    🛢️ Less Oil: Use minimal oil to keep it healthy.

3.    🚫 No Deep Frying: Avoid deep frying to prevent nutrient loss.

 

Best Way to Cook                   :  Fry / Curry / Barbeque / Baking

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இறால் / Prawn Medium Size - Cleaned (PD) -(Net Wt: 500 - 510 gm)