வெள்ளி பொம்பனோ/ Sievan Parai / Pompano - Fry Cut / Steaks -(Net Wt: 500-510 gm)
A Pomfret Family Fish, Rich in Nutrient and Excellent in Taste.
Net Wt.: 500-510 gms of Fry Cut / Steaks , வெட்டி,கழுவி,சுத்தம் செய்ததற்குப்பின் எடை / Weight after Cut, Clean & Wash.
Pcs in a Pack: 6 - 8 Pcs Plates served: 3-4
Whole Fish Weight: Approx 1.2 Kg -2.5 kg
Type of Water in Farming: Sea Water - Farmed
Pickup & Home Delivery on all days except Monday
Delivery Timings :
Product Description:
Pompano (Pampus argenteus) also called the American Pomfret, is a highly prized fish in the Indo-Asia-Pacific region known for its delicious taste and culinary appeal. Recognized as a promising species for mariculture, the Pompano boasts attributes such as adaptability to aquaculture environments, acceptance of formulated diets, and high meat quality.
Muscle structure
- Attractive silvery skin: The fish's attractive silvery skin is edible and doesn't require scaling. With firm, finely flaked meat and a sweet, mild flavor, Silver Pompano is esteemed for its gastronomic qualities.
- American Pomfret: Pompano has a similarity in shape and meat quality to the silver pomfret and hence can be an alternative fish in terms of fish biology hence it is also called American Pomfret.
- Soft & tender bones: Pompano has a rich mild flavor and thick firm white flesh. The whole fish is edible thanks to its soft tender bones.
Farm Grown, Sievan Parai / Parai / Chanduva Para- Pompano fish are Hygienically processed (Cut, Cleaned, RO washed & Vacuum Packed as STEAKS at 0-4 °C to avoid decay due to Microbial Reproduction).
Products are Ready to Cook. Pompano has a similarity in shape and meat quality to the silver pomfret and can be an alternative in terms of fish structure hence it is also called American Pomfret.
Natural Fresh Lean Protein: 22 %
Health Benefits:
- Health conscious: Pompano fish boasts effortlessly chewable meat, making it an ideal choice for health-conscious individuals. Not only is it heart-healthy due to its abundance of omega-3 fatty acids, but it also provides essential micronutrients, including vitamins and minerals.
- Nutritional Powerhouse: This increasingly popular fish, now extensively farmed commercially, stands out as a nutritional powerhouse, offering selenium, vitamin D, vitamin B12, thiamin (B1), and essential amino acids.
Culinary Delights
- Tandoori style: Pompano fish is a culinary delight, offering a versatile canvas for delicious recipes. From traditional Kerala-style fish fry to innovative tandoori preparations, this fish has found its way into various culinary creations.
- Grilled & Baked: The meat's easy chewability and heart-healthy omega-3 fatty acids make it a favored choice for health-conscious individuals. Whether grilled, baked, or fried, the rich, mild flavor and firm white flesh of Pompano make it a delectable addition to any seafood dish.
