Big Saver 04 - யேரிவாவல் & இறால் - (Net Wt:2 kg)
Net Wt.: 2.0- 2.04 kg of Combo
Net wt : Roopchand Curry Cut (CBE01ROOWBHLBC3) - 1.0-1.02 kg
Net wt : Prawns Small PD (CBE01VANSBLHLPD3) - 1.0-1.02 kg
Pcs in a Pack: Roopchand (16-24) & Prawns (80-100)
Plates served: up to 7 persons
Delivery Days: All Days except Monday
Order Booking Cut-Off: 3 hrs before delivery slots
Delivery Time: 4 slots per day
Type of Water in Farming: Prawns - Low salt water & Roopchand - Freshwater
Pack Description:
யேரிவாவல் / Yeri Vaaval / Dam Avoli-Roopchand fish is Hygienically processed (Cut, Cleaned, RO washed & Vacuum Packed) at 0-4 °C. (Ready to Cook)
&
இறால் / Prawn / Eraal / Chemeen -Vannamei Prawns of 40-50 count, is Hygienically processed (Cut, Cleaned, RO washed & Vacuum Packed) at 0-4 °C.
Products are Ready to Cook.
Health Benefits of Roopchand
- Bone Strengthening: A rich source of calcium and vitamin D, Roopchand contributes significantly to bone health.
- Arthritis Prevention: Studies reveal that regular consumption of fatty fish like Roopchand may reduce the risk of arthritis.
- Anti-Inflammatory Properties: Abundant in omega-3 fatty acids, Roopchand helps curb inflammation, lowering the risk of inflammatory diseases.
Health Benefits of Vannamei (Prawns)
- Omega-3 Marvels: The n-3 PUFA fatty acids, including linoleic, EPA, and DHA, exhibit impressive anti-inflammatory and anticoagulant properties. Notably, EPA and DHA contribute to the cognitive development of young minds.
- Cardiovascular Guardian: Monounsaturated fatty acids enriched with ω-9 fatty acids act as shields against arteriosclerosis, cardiovascular disease, and stroke, offering a protective embrace for heart health.
- Magnesium Powerhouse: Boasting a magnesium content of 13.41mg/g, Vannamei shrimp provides a vital mineral essential for the body's enzyme system, bone health, protein synthesis in soft tissues, and efficient energy metabolism.
